You may have heard that wearing hair ties around your wrist can be bad for your health, but you may not have paid much attention to it. It turns out that these are not just horror stories told by doctors but the truth, and these comments need to be taken seriously.
We researched how this might affect us, and here’s what we learned. In the bonus we have prepared a tip to help you eliminate this habit from your life.
While it may be convenient to wear hair bun ties around your wrist for easy access, there are several reasons why it’s a good idea to break this habit:
Bacterial contamination
What can happen if you regularly wear hair ties around your wrists? It turns out that wearing a hair tie around your wrist for long periods of time can damage your skin due to the friction and compression it causes. Then, bacteria from the elastic band and from the skin can enter this wound and infect it.
Hair bun ties can collect dirt, sweat, and bacteria throughout the day. When worn on your wrist, these contaminants can come into contact with your skin, potentially leading to skin irritation, breakouts, or infections.
Hygiene considerations:
Wearing hair bun ties around your wrist can contribute to poor hygiene habits. The hair tie may come into contact with surfaces, including public ones, leading to a buildup of germs that you then carry on your wrist or transfer to other objects or your face.
Damage to hair ties:
Wearing hair bun ties around your wrist exposes them to constant stretching, friction, and exposure to elements like sweat and oils from your skin. This can weaken the elasticity and integrity of the hair tie, causing it to lose its shape and effectiveness faster.
Risk of loss or misplacement:
When hair bun ties are constantly worn on the wrist, there is an increased likelihood of misplacing or losing them. This can be inconvenient, especially when you need a hair tie and realize you no longer have one readily available.
Comfort and flexibility:
Wearing a hair tie around your wrist can be uncomfortable, especially if it is tight or digs into your skin. It can also limit the flexibility and range of motion in your wrist, affecting your comfort during various activities.
Professional and formal settings:
In professional or formal environments, wearing a hair tie on your wrist may be seen as unprofessional or inappropriate. It’s generally better to keep your accessories and hair styling tools discreetly stored when in such settings.
Breaking the habit of dependency:
Constantly wearing a hair tie on your wrist can create a habit of relying on it as a security blanket or an automatic accessory. Breaking this habit allows you to be less dependent on always having a hair tie readily available and encourages exploring other hairstyles and options.
Style versatility:
Keeping hair bun ties off your wrist opens up more possibilities for styling your hair. You can experiment with different hairstyles, braids, or updos without the constraint of always having a hair tie on your wrist.
Improved circulation and comfort
When you put a rubber band on your wrist, you compress the blood vessels. This interferes with the normal circulation of blood in the body. As a result, you may develop carpal tunnel syndrome, which is characterized by persistent pain and numbness in the fingers.
Removing the hair tie from your wrist allows for better circulation in that area, reducing the chances of discomfort or numbness that can arise from prolonged constriction.
Positive hygiene practices:
Breaking the habit of wearing hair ties on your wrist promotes good hygiene practices. By keeping hair ties separate and clean, you reduce the risk of transferring dirt, sweat, or bacteria from the hair tie to your skin or other objects.
Overall, breaking the habit of wearing hair bun ties around your wrist is beneficial for hygiene, comfort, style versatility, and maintaining a professional appearance. Instead, consider alternative storage methods like keeping them in a designated pouch or container, or placing them in your bag or pocket for easy access when needed. Finally, wearing a hair tie on your wrist can rise your risk of carpal tunnel syndrome, nerve injury, and additional hand plus wrist difficulties. For these explanations, it is best to avoid wearing a hair tie on your wrist.